Raw Blackcurrant and Fig Jam
4 ingredients
5 min
6
openrecipes
Delicious raw blackcurrant chia seed jam sweetened naturally with dried figs. Can be made in less than 5 minutes!
Estimated Nutrition (whole recipe, rough)
40
Calories
0g
Protein
0g
Fat
10g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Dried Fig | 1 medium (50g) | 37 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Blackcurrant | not in our table | 0 |
| Chia Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Fresh Blackcurrants
- 2 whole Soft Goey Dried Figs (or More Depending On Desired Sweetness)
- 1 teaspoon Apple Cider Vinegar (optional, But Helps It Keep Longer In The Fridge)
- 1 teaspoon Chia Seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes