Photo: Anna Pelzer
Seven Layer Salad
13 ingredients
30 min
8 to 10 servings
openrecipes
A fabulous 7-layer salad consisting of Romaine lettuce, peas, red onion, bacon, hard-boiled eggs, cheddar cheese and green onions. The dressing is killer!
Estimated Nutrition (whole recipe, rough)
503
Calories
39g
Protein
19g
Fat
43g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head romaine lettuce, coarsely chopped, divided
- 1 cup frozen peas, divided
- ½ red onion, finely diced, divided
- 12 ounces bacon, cooked and crumbled, divided
- 3 hard-boiled eggs, peeled and diced, divided
- 1½ cups shredded cheddar cheese, divided
- 1 bunch green onions, thinly sliced, divided
- :
- 1 cup sour cream
- 1 cup mayonnaise
- ½ cup granulated sugar
- 2 tablespoons white vinegar
- Salt and pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes