Photo: Lily Banse
Chicken wih Blue Cheese and Grapes
12 ingredients
10 min + 30 min
4
openrecipes
Chicken gets all dressed up! This dish pairs chicken with sweet alcohol, grapes, walnuts and tangy blue cheese!
Estimated Nutrition (whole recipe, rough)
1069
Calories
52g
Protein
41g
Fat
116g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon Olive Oil
- 2 Tablespoons Butter, Divided
- 4 whole Boneless, Skinless Chicken Breasts
- 1 whole Shallot, Chopped
- 1 teaspoon Garlic, Minced
- 1 Tablespoon Flour
- ½ cups Riesling Or Other Sweet Wine
- ⅓ cups Chicken Broth
- 1 Tablespoon Fresh Rosemary
- 2 cups Red Seedless Grapes Halved
- ¼ cups Blue Cheese, Crumbled
- 1 cup Chopped Walnuts, Toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes