Photo: Andrew Ridley
Baked Fresh Veal & Morels
8 ingredients
8 min + 35 min
4
openrecipes
Fresh veal is so tender and easy to prepare, there are so many ways to cook this delightful meat!
Estimated Nutrition (whole recipe, rough)
642
Calories
17g
Protein
15g
Fat
109g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Veal | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Veal Steaks (1 Pound Each) (Cut Fresh From Butcher/Meat Market)
- ¼ cups All-purpose Flour
- ½ teaspoons Black Pepper
- 2 Tablespoons Canola Oil
- 1 cup Morel Mushrooms (rinsed, Dried And Chopped)
- 2 whole Diced Shallots
- 3 Tablespoons Balsamic Vinegar
- 1 cup Low Sodium Vegetable Stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes