Photo: Anna Pelzer
Cold Salmon Chunk Salad
13 ingredients
15 min + 10 min
4
openrecipes
If you have not tried this cold baked salmon salad before you might be missing out on a great dish!
Estimated Nutrition (whole recipe, rough)
546
Calories
24g
Protein
44g
Fat
16g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Salmon Fillets (Fresh Or Frozen)
- 1 teaspoon Paprika (for Sprinkling On Salmon Fillets)
- 2 Tablespoons Canola Oil
- 2 Tablespoons Sweet Cream (melted) Butter
- 1 whole Romaine Heart Lettuce
- 1 head Bibb Lettuce
- 2 whole Roma Tomatoes (diced Finely)
- 1 whole English Cucumber (diced Finely)
- ¼ teaspoons EACH: Tarragon, Black Pepper
- 1 whole Lemon (for Zest And Juice)
- 2 Tablespoons Balsamic Vinegar
- 1 Tablespoon Olive Oil
- 2 pinches Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes