Photo: Amirali Mirhashemian
Fiery Turkey Burgers with Cool Feta Sauce
11 ingredients
15 min + 10 min
3
openrecipes
Super juicy, thick and spicy turkey burgers with a cool and creamy feta sauce. You need it!
Estimated Nutrition (whole recipe, rough)
452
Calories
41g
Protein
23g
Fat
20g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Ground Turkey (as Un-lean As Possible, I Use 85%)
- 1 whole Large Egg, Beaten
- ¼ teaspoons Cayenne Pepper, More Or Less To Taste
- ½ teaspoons Dried Oregano Leaves
- 1 teaspoon Smoked Paprika
- ½ teaspoons Dried Onion Powder
- ¼ teaspoons Black Pepper
- 1 Tablespoon Olive Oil
- 3 whole Burger Buns (I Used Onion-flecked Buns)
- ½ cups Lettuce, For Serving
- ¼ cups Tomatoes, For Serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes