Photo: Mahmoud Fawzy
Sushi
11 ingredients
10 min + 25 min
5
openrecipes
This is my take on the classic sushi. Vegan and gluten-free, this recipe will satisfy your taste buds and keep you healthy!
Estimated Nutrition (whole recipe, rough)
753
Calories
17g
Protein
41g
Fat
86g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Sushi Rice
- 3 cups Water
- ½ cups Rice Vinegar
- 1 Tablespoon Canola Oil
- ¼ cups Granulated Sugar
- 1 teaspoon Salt
- 5 Nori Sheets
- 1 Baked Or Pan Fried Tofu Sliced Into Think Strips (optional)
- 1 Cucumber Sliced Into Thin Strips (optional)
- 2 Avocado, Peeled, Pitted And Sliced Into Thin Strips (optional)
- 1 Green Onions Sliced Into Thin Strips (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes