Photo: Charles Deluvio
Sweet Chili Chutney
6 ingredients
20 min
30
openrecipes
If you like spice and heat, like me, then this chutney is just for you. A very small amount of this chutney will heat up any simple meal.
Estimated Nutrition (whole recipe, rough)
172
Calories
0g
Protein
14g
Fat
14g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Dried Red Chiles
- 1 cup Warm Water, Or More
- ¼ cups Garlic Cloves
- ½ cups Sugar
- ½ teaspoons Salt
- 4 Tablespoons Extra Virgin Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes