Photo: Sherman Kwan
Hiyayashi (Cold Tofu)
5 ingredients
5 min
4
openrecipes
My Mom makes this with soy sauce but I found something I love better. Ponzu!
Estimated Nutrition (whole recipe, rough)
134
Calories
10g
Protein
5g
Fat
15g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Radish | 1/2 cup (58g) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Ponzu | not in our table | 0 |
| Bonito | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 block Tofu, Soft Or Firm, 14-16 Ounce Size
- 2 ounces, weight Fresh Ginger, Peeled And Grated
- 1 cup Radish Sprouts, Green Onions Or Any Greens (cut Off The Roots, Clean And Pat Dry)
- ¼ cups Ponzu
- 2 Tablespoons Bonito Flakes (Katsuo Bushi)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes