Photo: Chiara Conti
Spicy Kale Chips
4 ingredients
10 min + 14 min
2
openrecipes
These Spicy Kale Chips are delicious and crispy. It is a wonderful healthy choice for a snack. It is packed with nutrients and flavour. Quick and easy to make!
Estimated Nutrition (whole recipe, rough)
138
Calories
1g
Protein
14g
Fat
3g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch Kale, Washed And Dried Really Well
- 2 teaspoons Olive Oil
- ¼ teaspoons Chili Powder
- ½ teaspoons Garlic Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes