Photo: Ernest Porzi
Green Juice
6 ingredients
7 min + 5 min
2
openrecipes
This nutritious green juice recipe is made with kale, romaine, celery, cucumber, lemon and apples. This drink is an excellent healthy morning choice. Enjoy
Estimated Nutrition (whole recipe, rough)
136
Calories
3g
Protein
1g
Fat
35g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Green Apple | 1 medium (182g) | 95 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Green Apples, Halved And Quartered
- 4 stalks Celery
- 1 Lemon, Peeled
- 6 leaves Romaine
- 5 leaves Kale
- 1 Cucumber, Peeled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes