Photo: Massimo Adami
Strawberry & Coconut Fudge Slice
8 ingredients
10 min + 30 min
12
openrecipes
Gluten- and dairy-free and no refined sugars. This recipe came together one afternoon when I was playing with some strawberries and left
Estimated Nutrition (whole recipe, rough)
507
Calories
4g
Protein
40g
Fat
40g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Butter | 1 tbsp (14g) | 102 |
| Date | 1 date (24g) medjool | 66 |
| Strawberry | 1 cup (152g) | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Fudge | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup FOR THE BASE:
- ¼ cups Almonds
- 8 Shredded Coconut
- 8 Medjool Dates (pitted)
- ½ cups Large Strawberries, Washed, Hulled And Halved
- 1 Tablespoon FOR THE FUDGE:
- 1 Tablespoon Coconut Butter
- 1 teaspoon Coconut Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes