Photo: Anna Pelzer
Not Potato Salad
8 ingredients
15 min + 15 min
4
openrecipes
A yummy summer side using carrots and yams instead of the usual potato.
Estimated Nutrition (whole recipe, rough)
350
Calories
26g
Protein
5g
Fat
55g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Yam | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Yam/Sweet Potato
- 2 Carrots
- 6 strips Bacon
- 1-½ Tablespoon Greek Yogurt
- ½ Tablespoons Mustard
- 1 dash Lemon Juice
- 3 Salt And Pepper, to taste
- 3 Radishes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes