Photo: Pille R. Priske
Buffalo Chicken Fried Rice
12 ingredients
5 min + 40 min
2
openrecipes
One more thing we can smother in Buffalo sauce!
Estimated Nutrition (whole recipe, rough)
672
Calories
44g
Protein
22g
Fat
73g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Buffalo | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole FOR THE BUFFALO CHICKEN:
- ¼ cups Boneless, Skinless Chicken Breasts
- 1 Tablespoon Buffalo Sauce
- 1 Tablespoon Soy Sauce
- ½ teaspoons Brown Sugar
- 1 teaspoon Red Pepper Flakes
- 3 cloves FOR THE RICE:
- ½ whole Butter
- 2 whole Garlic, Smashed
- 1-½ cup Red Onion, Chopped
- 2 Tablespoons Eggs
- 1 Tablespoon Cooked White Rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes