Photo: Lily Banse
Lemongrass chicken and aubergine and warm spring onion vinaigrette
15 ingredients
1 hr + 1 hr
Serves 2
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Cooking aubergine over a open flame gives it a delicious smokey flavour which complements the freshness of spring onions and lemongrass.
Estimated Nutrition (whole recipe, rough)
621
Calories
38g
Protein
18g
Fat
76g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 chicken thighs
- 4 tbsp chopped lemongrasslemongrass
- 2 tbsp vegetable oil
- 1 tsp fish sauce
- 35g/1¼oz dark palm sugar
- 2 tbsp fish sauce
- 1 Japanese long aubergine
- 10g/⅓oz finely chopped shallot
- 1 tbsp chopped spring onion
- 1 shallot
- sea salt
- 75g/2½oz pickling liqueur (equal quantities of caster sugar and water, flavoured with a smashed garlic clove)
- 75g/2½oz Vietnamese chilli paste
- 2 lime leaves
- jasmine rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes