Photo: Ernest Porzi
Orzo with crispy cabbage, lemon and pine nuts recipe
7 ingredients
5 min + 10 min
2 people
openrecipes
A well-seasoned orzo salad with a citrus tang and mild pine nuts.
Estimated Nutrition (whole recipe, rough)
465
Calories
16g
Protein
41g
Fat
16g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 orzo
- g olive oil
- 4 garlic clove, peeled and thinly sliced
- tbsp savoy cabbage, very thinly sliced
- 1 lemon, zest and juice
- 1 pine nuts
- 1 sprinkling grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes