Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
426
Calories
32g
Protein
31g
Fat
3g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 medium celery ribs, leaves reserved
- 2 garlic cloves
- 1/4 pound ground dark meat chicken
- 3 1/2 tablespoons low-sodium soy sauce, divided
- 1/4 teaspoon Asian sesame oil
- 20 wonton or gyoza wrappers
- 1 tablespoon rice vinegar (not seasoned)
- 2 tablespoons vegetable oil
- 1/2 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes