Photo: Lily Banse
Chicken Enchiladas
6 ingredients
20 min + 50 min
8
openrecipes
A perfect pan of deliciousness!
Estimated Nutrition (whole recipe, rough)
484
Calories
36g
Protein
22g
Fat
36g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 whole Corn Tortillas
- 2 whole Boneless, Skinless Chicken Breasts
- ¼ cups Cumin, For Sprinkling
- 1 whole Chili Powder, For Sprinkling
- 3 cans Vegetable Oil
- 3 cups Large Onion, Diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes