Photo: Lars Blankers
Cajun Potato Wedges
10 ingredients
10 min + 30 min
4
openrecipes
Crispy and spicy oven-baked potato wedges.
Estimated Nutrition (whole recipe, rough)
334
Calories
6g
Protein
14g
Fat
50g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole FOR THE POTATOES:
- 3 Tablespoons Large Russet Potatoes
- 1 can Olive Oil
- 2 teaspoons Olive Oil Cooking Spray
- 1 teaspoon FOR THE SPICE MIXTURE:
- 1 teaspoon Paprika
- 1 teaspoon Garlic Powder
- ½ teaspoons Onion Powder
- ¾ teaspoons Italian Seasoning
- 1 teaspoon Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes