Photo: Markus Spiske
Cucumber Salsa
11 ingredients
15 min
12
openrecipes
Refreshing take on salsa using cucumbers.
Estimated Nutrition (whole recipe, rough)
127
Calories
5g
Protein
2g
Fat
29g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Cucumbers, Peeled, Seeded And Diced
- 2 Roma Tomatoes, Diced
- ½ whole Red Onion, Diced Finely
- ¼ cups Parsley, Chopped
- 2 cloves Garlic, Minced
- 1 whole Jalapeno, Seeded And Minced
- ¼ cups Fresh Cilantro, Chopped
- ½ cups Crème Fraîche
- 1 teaspoon Lemon Juice
- 1 teaspoon Lime Juice
- ½ teaspoons Cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes