Photo: Thought Catalog
BLT & Avocado Lettuce Wraps
5 ingredients
10 min
1
openrecipes
A deconstructed BLT with creamy avocado on crisp romaine lettuce. You won’t miss the white bread at all!
Estimated Nutrition (whole recipe, rough)
383
Calories
8g
Protein
33g
Fat
20g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Light Ranch Dressing
- 3 Romaine Lettuce Leaves
- 2 strips Cooked Bacon, Coarsely Chopped
- ¼ cups Tomato, Chopped
- ¼ whole Avocado, Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes