Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
147
Calories
1g
Protein
14g
Fat
5g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chives | 1 tbsp (3g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Radicchio | not in our table | 0 |
| Endive | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons white wine vinegar
- 2 tablespoons whole grain dijon mustard
- 2 tablespoons minced shallot
- 1 garlic clove, minced
- 1/4 cup extra-virgin olive oil
- 6 cups frisée, torn into bite-size pieces
- 2 cups torn radicchio leaves
- 2 large heads of Belgian endive, cut crosswise into 1/2-inch strips
- 2 tablespoons chopped fresh chives
- 2 tablespoons coarsely chopped fresh cilantro
- 2 tablespoons fresh tarragon leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes