Photo: Jonas Ducker
Orange Coconut Creamsicles
7 ingredients
10 min
10
openrecipes
These creamsicles are a fun and healthy way to cool down this summer. They are so easy that it would be a crime not to make them!
Estimated Nutrition (whole recipe, rough)
521
Calories
21g
Protein
28g
Fat
49g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Bean | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 14 ounces, fluid Canned Coconut Milk
- 2 Tablespoons Vanilla Greek Yogurt
- 1 whole Vanilla Bean, Split In Half Lengthwise, With Seeds Scraped Out
- 1 teaspoon Vanilla Extract
- 4 Tablespoons Honey
- 1-⅓ cup Freshly Squeezed Orange Juice
- 10 Wooden Popsicle Sticks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes