Photo: Mike Kenneally
Zucchini Chips with Ranch Mayo Dip
10 ingredients
15 min + 30 min
2
openrecipes
If you’re looking for a creative twist on a classic vegetable, try out these Zucchini Chips with Ranch Mayo Dip! Loaded with spices, these chips make a healthy snack, appetizer, or side dish!
Estimated Nutrition (whole recipe, rough)
681
Calories
22g
Protein
15g
Fat
113g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Zucchini
- 2 Egg Whites
- ½ cups Italian Breadcrumbs
- ½ teaspoons Garlic Powder
- ¼ teaspoons Oregano
- ¼ teaspoons Onion Powder
- ¼ teaspoons Salt
- ¼ teaspoons Pepper
- ¼ cups Mayonnaise
- ½ Tablespoons Ranch Dressing Mix
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes