Photo: Alexander Maasch
Ham and Cheese Quiche
8 ingredients
5 min + 50 min
6
openrecipes
Great for breakfast, lunch, brunch or supper! This is a great go-to dish that will satisfy all of your eaters!
Estimated Nutrition (whole recipe, rough)
483
Calories
42g
Protein
29g
Fat
12g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Store Bought Frozen 9-inch Deep Dish Pie Crust
- 1 cup Half-and-half
- 2 whole Eggs
- 1 pinch Salt, Or To Taste
- 1 pinch Pepper Or To Taste
- 1 cup Ham, Diced
- 1-½ cup Shredded Cheese
- 1 teaspoon Minced Onion (dried)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes