Photo: Jonas Ducker
Tart Cherry & Coconut Milk Popsicles Recipe
4 ingredients
4 hr 10 min
Makes 6
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Estimated Nutrition (whole recipe, rough)
467
Calories
4g
Protein
27g
Fat
55g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cherry | 1 cup (138g) | 87 |
| Honey | 1 tbsp (21g) | 64 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ½ cups tart cherry juice
- ¾ cup lite coconut milk
- 1 tbsp agave nectar or honey
- ¾ tsp pure vanilla extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes