Photo: Cala
Spinach Soup with Gruyere
12 ingredients
5 min + 25 min
8
openrecipes
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Estimated Nutrition (whole recipe, rough)
1120
Calories
38g
Protein
54g
Fat
123g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Gruyere Cheese | 1 oz (28g) cheddar | 113 |
| Other Cheeses | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Olive Oil
- 10 ounces, weight Spinach
- 2 cloves Garlic, Finely Minced
- 4 Tablespoons Butter
- 1/2 whole Medium Onion
- 1/4 cup Flour
- 3 cups Whole Milk
- 1-1/2 cup Half-and-half
- 2 teaspoons Kosher Salt
- Freshly Ground Black Pepper
- 1/2 teaspoon Cayenne Pepper
- 4 ounces, weight Gruyere Cheese, Grated (other Cheeses Are Fine)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes