Photo: Lily Banse
Greek Spinach Feta Chicken Pockets
9 ingredients
15 min + 15 min
6
openrecipes
These little Greek pastries bring back a classic flavor combination. They are chock full of spinach and yes, two kinds of cheese—feta and mozzarella.
Estimated Nutrition (whole recipe, rough)
591
Calories
54g
Protein
35g
Fat
14g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Pastry | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Sheet Of Frozen Puff Pastry, Thawed
- 2 ounces, weight Cream Cheese, Softened
- ¾ cups Frozen Spinach, Thawed And Well Drained
- 1 cup Cooked And Shredded Chicken
- 2 Green Onion, Chopped
- ½ cups Crumbled Feta Cheese
- 1 cup Shredded Mozzarella Cheese
- 1 Egg, Beaten With Below Amount Of Water (for Egg Wash)
- 2 teaspoons Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes