Photo: Sorin Gheorghita
Roasted Butternut Squash Hummus
10 ingredients
20 min + 15 min
12
openrecipes
I grew up loving hummus made by my Lebanese grandmother. This recipe is a really fun and yummy twist on the classic, with the gorgeous roasted butternut squash giving so much flavor and wonderful texture! I served them with lemon oregano pita chips, and it was perfection.
Estimated Nutrition (whole recipe, rough)
395
Calories
12g
Protein
26g
Fat
35g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Hummus | 1 tbsp (15g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup FOR THE HUMMUS:
- 1 pinch Diced (Peeled) Butternut Squash
- 4 Tablespoons Salt, For Roasting The Butternut Squash
- 4 cloves Olive Oil As Needed, For Roasting
- 1 can Tahini
- 1 whole Garlic, Peeled
- ½ teaspoons Chickpeas, 15 Oz Size. Reserve 1/4 Cup Of The Liquid And Drain The Rest
- 2 sprigs Lemon, Juiced
- 6 whole Allspice
- 1 whole Additional Salt, To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes