Photo: Anna Pelzer
Cobb Salad
13 ingredients
30 min + 30 min
8
openrecipes
Man, do I love a Cobb Salad! My mom used to order them at restaurants when I was younger, and I knew I had truly become a gro...
Estimated Nutrition (whole recipe, rough)
850
Calories
53g
Protein
57g
Fat
40g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Red Grape | 1/2 cup (76g) | 62 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Boneless, Skinless Chicken Breasts, Sliced In Half Down The Middle (you Should Be Left With 4 Very Thin Breast-shaped Pieces)
- Salt And Pepper
- Olive Oil
- 2 heads Romaine Lettuce, Chopped
- 1 head Iceberg Lettuce, Cut Into Chunks
- 2 heads Bibb Lettuce, Cored, Leaves Separated
- 6 whole Hardboiled Eggs, Peeled And Sliced
- 1 pound Thin Bacon, Fried Until Crisp
- 8 ounces, weight Red Grape Tomatoes, Halved
- 2 whole Avocados, Removed From Skin And Diced
- 1/3 cup Blue Cheese Crumbles
- Black Pepper To Taste
- Blue Cheese Dressing, Or Any Dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes