Photo: Pranjall Kumar
Mango Lassi
6 ingredients
10 min + 10 min
2
openrecipes
Mango Lassi is a very rich and royal summer drink with yogurt and mangoes. It is a perfect summer drink when served chilled.
Estimated Nutrition (whole recipe, rough)
355
Calories
26g
Protein
14g
Fat
32g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cardamom | 1 tsp ground (2g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Chopped Peeled Mangoes
- 1-½ cup Fresh Yogurt
- ½ cups Cold Milk
- 2 Tablespoons Fresh Cream
- 2 Tablespoons Powdered Sugar
- ½ teaspoons Cardamom Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes