Photo: Eaters Collective
Pasta e Zucchini
11 ingredients
10 min + 25 min
6
openrecipes
Pasta e Zucchini is a delicious cross between soup and a pasta dish. All you need is 35 minutes and one pot to have Italian comfort food in your belly.
Estimated Nutrition (whole recipe, rough)
670
Calories
52g
Protein
26g
Fat
56g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 whole Medium Zucchini
- 2 Tablespoons Olive Oil
- 3 cloves Garlic, Peeled And Pressed
- 2 Tablespoons Tomato Paste Or 1 Fresh Tomato, Peeled, Seeded & Chopped
- ⅛ teaspoons Salt
- ¼ teaspoons Black Pepper
- 1 quart Chicken Stock
- 2 cups Hot Water
- 16 ounces, weight Small Pasta, Such As Shells Or Orecchiette
- ⅓ cups Grated Parmesan Cheese, Plus Extra To Serve On Top
- 3 dashes Red Pepper Flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes