Photo: Anna Pelzer
Salmon & Avocado Salad Recipe with Miso Lime Dressing
12 ingredients
10 min + 10 min
Serves 4
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Estimated Nutrition (whole recipe, rough)
670
Calories
28g
Protein
50g
Fat
33g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Miso | 1 tbsp (18g) | 34 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (6 oz. each) salmon fillets
- 1 tsp olive oil
- ¼ tsp ground pepper
- 2 tsp fresh lime juice
- 2 tsp white miso
- 2 tsp water
- ¼ tsp ground pepper
- 3 tbsp extra-virgin olive oil
- 6 cups torn romaine lettuce
- 1 California avocado, diced
- ¾ cup sliced cucumber, cut in half
- ½ red bell pepper, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes