Photo: Spencer Davis
Fried Avocado Tacos Recipe
13 ingredients
30 min
4 tacos
openrecipes
A recipe for vegetarian deep-fried avocado tacos.
Estimated Nutrition (whole recipe, rough)
1212
Calories
48g
Protein
47g
Fat
157g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Lime | juice of 1 lime (44ml) | 11 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lime , halved
- 1/2 cup Greek yogurt
- 1/2 cup cilantro , coarsely chopped
- 1/2 medium shallot , minced
- Kosher salt and freshly ground black pepper, to taste
- 2 ripe, firm avocados
- 1 cup flour
- 2 large eggs , beaten
- 1 cup panko breadcrumbs
- 2 cups canola oil
- 4 flour tortillas
- Pickled red cabbage
- 2 limes , cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes