Photo: Anna Pelzer
Fresh Watermelon and Chicken Salad
7 ingredients
15 min
2
openrecipes
A light, healthy, refreshing salad made with watermelon, strawberries, chicken and feta cheese topped with balsamic dressing.
Estimated Nutrition (whole recipe, rough)
524
Calories
42g
Protein
25g
Fat
35g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Strawberry | 1 cup (152g) | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups Butter Lettuce
- 8 ounces, weight Chicken, Cooked, Cut Into Bite Size Pieces
- 2 cups Watermelon, Diced, Seeded
- 1 cup Strawberries, Cut In Half
- 184 cups Red Onion, Sliced
- 1 ounce, weight Feta Cheese, Crumbled
- ¼ cups Balsamic Dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes