Raisin Walnut Steel Cut Oats
5 ingredients
5 min + 15 min
3
openrecipes
Thick, creamy steel cut oats—perfect to get you started in the morning!
Estimated Nutrition (whole recipe, rough)
242
Calories
7g
Protein
6g
Fat
44g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Water | not in our table | 0 |
| Flaxseed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Water
- 1 cup Steel Cut Oats, Uncooked
- ½ cups Raisins
- 1 Tablespoon Ground Flaxseeds
- 1 cup Walnuts, Toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes