Photo: Anna Pelzer
Jebby’s Beef Steak Salad
11 ingredients
25 min + 10 min
6
openrecipes
Beef and summer vegetable salad.
Estimated Nutrition (whole recipe, rough)
604
Calories
30g
Protein
30g
Fat
50g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple Cider | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Cubed Or Thinly Sliced Cooked Steak
- ½ cups Chopped Onion
- 2 Tablespoons Parsley
- 1 whole Bell Pepper, Seeded And Chopped
- 1 whole Tomato, Chopped
- ¼ cups Vinegar (either Red Wine Or Apple Cider)
- ½ teaspoons Salt
- ¼ teaspoons Pepper
- ½ teaspoons Oregano
- ½ teaspoons Mustard
- ½ cups Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes