Photo: Massimo Adami
Fresh Mango and Strawberry Popsicle
5 ingredients
4 hr + 5 min
8
openrecipes
Fresh mango and strawberry popsicles.
Estimated Nutrition (whole recipe, rough)
209
Calories
3g
Protein
1g
Fat
53g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Sugar
- ¼ cups Water
- 2 teaspoons Lemon Juice
- 2 cups Fresh Strawberry, Hulled And Halved
- 2 whole Ripe Mango, Peeled, Pitted And Cut Into Chunks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes