Photo: Mike Kenneally
Squash Caviar – Russian Vegetable Paste
10 ingredients
10 min + 40 min
8
openrecipes
Squash Caviar (Ikra) is an unbelievably yummy vegetable paste which is extremely popular in Russia. It’s so good on bread or crackers! Pure delight!
Estimated Nutrition (whole recipe, rough)
296
Calories
4g
Protein
14g
Fat
41g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Yellow Squashes Or Zucchini
- 4 Tablespoons Oil
- 1 clove Garlic, Minced
- ½ Chili Pepper, Seeded And Chopped Finely
- 1 Carrot, Peeled And Sliced Into Circles
- 2 Onions, Peeled And Cut Into Half-moon Circles
- 1 Tablespoon Tomato Paste
- 1 teaspoon Sugar
- 2 teaspoons Salt
- 2 Tablespoons Cider Vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes