Photo: Thought Catalog
Honey, Avocado & Onion Dip
6 ingredients
8 min
4
openrecipes
Terrific dip for any party—use with veggies or chips. It’s easy and flavorful.
Estimated Nutrition (whole recipe, rough)
467
Calories
22g
Protein
23g
Fat
51g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Ripe Avocado
- 1 whole Lime
- 3 Tablespoons Pure Honey
- 1 container (5 1/2 Oz. Size) Plain Greek Yogurt
- 2 stalks Scallions (green Onions, Diced Finely)
- 2 pinches Cayenne Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes