Photo: Joanna Kosinska
4-Ingredient Blueberry Frozen Yogurt
4 ingredients
5 min
2
openrecipes
Frozen blueberries, Greek yogurt, maple syrup, and lemon juice is all it takes to make this scrumptious treat. This blueberry frozen yogurt is guaranteed to cool you off this summer!
Estimated Nutrition (whole recipe, rough)
248
Calories
19g
Protein
1g
Fat
44g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Blueberry | 1 cup (148g) | 84 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Frozen Blueberries
- ⅓ cups Non-fat Greek Yogurt (any Plain Yogurt Works Also)
- 2 Tablespoons Maple Syrup
- ½ Tablespoons Lemon Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes