Photo: Element5 Digital
The Green Tea Morning Smoothie
6 ingredients
6 min
1
openrecipes
Smooth and enriched energy smoothie.
Estimated Nutrition (whole recipe, rough)
439
Calories
5g
Protein
25g
Fat
58g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Banana | 1 medium (118g) | 105 |
| Honey | 1 tbsp (21g) | 64 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Water | not in our table | 0 |
| Green Tea | not in our table | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons Hot Water Added To Matcha
- ½ teaspoons Matcha (this Is A Green Tea Leaf Powder)
- ¾ cups Almond Milk
- 1 teaspoon Honey
- 1 whole Banana, Peeled And Sliced
- ½ whole Avocado (flesh Sliced)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes