Photo: Anna Pelzer
Sweet Strawberry Almond Salad
13 ingredients
10 min
4
openrecipes
A colorful and healthy salad that’s easy to make and simply delicious. Juicy Mandarin oranges, fresh blueberries and strawberries, creamy goat cheese, and crunchy Blue Diamond blueberry-flavored almonds.
Estimated Nutrition (whole recipe, rough)
426
Calories
6g
Protein
15g
Fat
74g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Blueberry | 1 cup (148g) | 84 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup FOR THE DRESSING:
- ¾ cups Olive Oil
- ½ cups Sugar
- ¼ cups Apple Cider Vinegar
- 1 teaspoon Red Onion, Chopped
- ½ teaspoons Dry Mustard Powder
- ½ teaspoons Salt
- 6 cups Black Pepper
- 1 can FOR THE SALAD:
- 1 cup Spinach Or Field Greens
- 1 cup (11 Oz Size) Mandarin Orange Slices, Drained
- ¼ cups Sliced Strawberries
- ¼ cups Blueberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes