Photo: Lily Banse
Simple Chicken Ala King
12 ingredients
8 min + 35 min
4
openrecipes
Creamy tender shredded chicken and peas served over rice. Easy and flavorful.
Estimated Nutrition (whole recipe, rough)
789
Calories
42g
Protein
35g
Fat
75g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Canola Oil
- 2 Tablespoons Lightly Salted Butter (softened)
- 12 ounces, weight Split Skinless, Boneless Chicken Breasts
- 1 whole Small Yellow Onion Sliced Thinly
- 2 cups Low Sodium Chicken Stock
- 1 cup Light Cream Or Half-and-Half
- 1 package (8 Oz. Size) Frozen Peas
- ½ cups Shredded Carrots
- 1 teaspoon Black Pepper
- 2 dashes Your Favorite Hot Sauce
- 1 teaspoon Fresh Chopped Parsley
- 1 cup Cooked Brown Or Long Grain White Rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes