Photo: Tyrrell Fitness And Nutrition
The Ultimate Cauliflower
2 ingredients
10 min + 30 min
1
openrecipes
This simple dish packs in so much flavor and is healthy, too!
Estimated Nutrition (whole recipe, rough)
174
Calories
4g
Protein
14g
Fat
11g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head Cauliflower
- 4 Tablespoons Olive Oil, Divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes