Photo: Caroline Attwood
Jalapeno Lime Salmon Foil Packets
11 ingredients
10 min + 20 min
4
openrecipes
Buttery salmon falls apart after steaming in foil with cilantro, jalapeno, lime and onion.
Estimated Nutrition (whole recipe, rough)
401
Calories
22g
Protein
27g
Fat
18g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Olive Oil
- 2 whole (6 Oz. Size) Salmon Fillets
- ½ teaspoons Pepper
- ½ teaspoons Salt
- ½ teaspoons Garlic Powder
- ½ teaspoons Onion Powder
- ½ teaspoons Chili Powder
- 2 whole Limes, Slices Into 1/2 Inch Pieces
- 4 slices Jalapeno
- ¼ whole Onion, Sliced Into 1/4 Inch Pieces
- ½ cups Cilantro, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes