BBQ Baked Beans
I’m cutting right to the chase. These are the best BBQ baked beans ever. I’m not one to use the word “best” casually, I only use it when I really mean it. I would be shocked if I met baked beans that I liked more than these. You don’t need any other recipe, this is it. Send the others back where they came from.
Estimated Nutrition (whole recipe, rough)
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Cannellini Bean | not in our table | 0 |
| Red Kidney Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Red Bell Pepper
- 1 whole White Onion
- 4 cloves Garlic
- 1-¾ cup Homemade BBQ Sauce Or Favorite Store-bought BBQ Sauce
- ⅓ cups Light Brown Sugar
- ⅓ cups Treacle Or Molasses
- ¼ cups Apple Cider Vinegar
- 1 Tablespoon Worcestershire Sauce
- 1 teaspoon Salt
- 14 ounces, weight Canned Cannellini Beans, Drained And Rinsed
- 14 ounces, weight Canned Red Kidney Beans, Drained And Rinsed
- 14 ounces, weight Canned Black Beans, Drained And Rinsed
- 6 slices Good Quality Smoked Bacon