Photo: Stephanie Studer
Easiest Green Beans
6 ingredients
10 min + 10 min
4
openrecipes
Tender green beans cooked in shallots and garlic powder.
Estimated Nutrition (whole recipe, rough)
332
Calories
33g
Protein
18g
Fat
10g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bell Pepper | 1 medium (119g) | 31 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Green Beans
- 1 Tablespoon Olive Oil
- 1 whole Shallot, Thinly Sliced
- 1 teaspoon Pepper
- 2 teaspoons Garlic Powder
- 1 cup Low Sodium Chicken Broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes