Photo: Element5 Digital
Toasted Coconut & Fig Almond Milk Smoothie
8 ingredients
5 min + 5 min
3
openrecipes
Diary-free, gluten-free and paleo-friendly, this toasted coconut and fig almond milk smoothie is thick and filling. Perfect to replace a meal or just as a snack.
Estimated Nutrition (whole recipe, rough)
538
Calories
6g
Protein
31g
Fat
66g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Honey | 1 tbsp (21g) | 64 |
| Dried Fig | 1 medium (50g) | 37 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Finely Shredded Coconut (plus Extra For Garnish)
- 2 whole Frozen Peeled Bananas
- ⅓ cups Dried Figs
- 2 Tablespoons Cacao Powder
- 1 Tablespoon Raw Honey (optional)
- 1 Tablespoon Almond Butter
- ½ teaspoons Vanilla
- 2 cups Almond Milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes