Photo: Anna Pelzer
Red, White & Blueberry Fruit Salad
6 ingredients
10 min
8
openrecipes
A simple, yet delicious and festive dessert for your 4th of July celebration!
Estimated Nutrition (whole recipe, rough)
305
Calories
3g
Protein
1g
Fat
80g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Blueberry | 1 cup (148g) | 84 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Mint | 2 tbsp fresh (3g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Fresh Lime Juice
- ¼ cups Honey
- 2 Tablespoons Fresh Chopped Mint
- 3 cups Blueberries
- 4 cups Fresh Strawberries, Hulled And Quartered
- 3 whole Medium Apples, Peeled, Cored And Cut Into 1-inch Chunks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes